We are very committed to sharing any information about training, health, nutrition, technique, etc. that we can. We have a philosophy of openness and want to help everyone be the best skier, athlete and person she/he can be.
In the hopes of providing more resources to groups other than just UW we have joined forces with SNOW (Skiers Nordic of Wyoming). You will find all information about training, strength, core, etc on there website. You can even join SNOW for coaching tips! snowyoming.weebly.com
If you are wanting the most up to date training please feel free to contact us at firstname.lastname@example.org